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Set 1 of 16 · Ready
March in place
60
seconds
Set 1 of 16 · Ready
60 seconds each, 15 seconds rest. Standing block first, then one trip down to the floor. Tap a set to preview its form, or to start from there. Every visit opens on a fresh shuffle. Shuffle deals a new routine from the 35 moves of this workout type (100 in the whole library) and never deals the same one twice on this device.